10 Things Happy Moms Don’t Do

A few weeks ago, I wrote about the 10 things I think moms should do every day to be happy. Today, let’s talk about 10 things happy moms don’t do. These are the things that, if you truly want to be happy, you won’t do – or if you do them, you’ll stop. So what Keep Reading

Keeping Your Romance Alive After Kids

When you’re a couple with no kids, having a thriving romance is easy. You can be spontaneous and do anything anytime – within the constraints of jobs and finances, of course. But post-kids? Keeping your romance alive after kids is a bit more complicated. Whether you’re a couple who has kids together, or a couple Keep Reading

10 Things Moms Should Do Every Day to Be Happy

When you’re a busy mom, sometimes it feels like you’re just running from one thing to another to get through the day. It’s important to do things for you, however, so you don’t end up burnt out, overwhelmed, and exhausted. Wouldn’t you love to be a happier mom? Of course, adding more things to your Keep Reading

Guess What? I Did Some Things!

I’ve been working on some things in the background, and hadn’t talked about them publicly because I didn’t know what I would do, if anything, with them. But now that I’m done and I’ve figured out what I want to do with them, I’m super excited to share what I’ve done. I’m a life coach Keep Reading

How Meditation Improves Parenting

I start my day, every single day, with meditation and yoga. I used to make exceptions – if I was tired, or cramping, or sick, or had a lot to do, or traveling. But I no longer make exceptions because the benefits of these two practices are just too wonderful. Meditation is what I’m going Keep Reading