Guess What? I Did Some Things!

I’ve been working on some things in the background, and hadn’t talked about them publicly because I didn’t know what I would do, if anything, with them. But now that I’m done and I’ve figured out what I want to do with them, I’m super excited to share what I’ve done. I’m a life coach Keep Reading

How Meditation Improves Parenting

I start my day, every single day, with meditation and yoga. I used to make exceptions – if I was tired, or cramping, or sick, or had a lot to do, or traveling. But I no longer make exceptions because the benefits of these two practices are just too wonderful. Meditation is what I’m going Keep Reading